Welcome to
Core Direction!
This is your Quickstart Guide.
Learn how to utilise the Core Direction platform to be the Fittest, Happiest & Healthiest version of you!
Connect a device to the Core Direction app to start collecting points for your steps & active heart rate. We have compatibility for 95% of wearables, view the compaitiblity list to learn how to connect yours.
View Connection Guides Download AppEach day you can earn up to a maximum of 10 Core Points per day towards your Total Core Points. We take only your highest score of the day.
Maximum of 7 Core Points per day
Create an activity & add to your calendar = 4 Core Points
Share with a friend who accepts the invite = +3 Core Points
+7 Accept a friends activity invite
Maximum of 10 Core Points per day
1000 Steps = 1 Core Point
10,000 Steps = 10 Core Points
Maximum of 10 Core Points per day
3 Active Heart Rate Minutes = 1 Core Point
30 Active Heart Rate Minutes = 10 Core Points
Click here to learn more about Active Heart Rate PointsMaximum of 10 Core Points per day
Book an Activity = 7 Core Points
Check-In to the Activity = +3 Core Points
Maximum of 3 Core Points per day
Watch one video = 3 Core Points
Join The Challenge! Compete agaisnt the Core Direction community in challenges and track your progress on our live community leaderboards! Check the Challenge info each month to see what prizes are up for grabs.
Join ChallengeJoin some of the UAE's most vibrant communities, connect with like-minded individuals, and book wellness activities that perfectly match your interests!
Find CommunitiesAdd your activites to your own personal calendar and invite your friends to join your #inpsiringmovement.
Add ActivityBrowse our a library of hand selected wellness content which includes, online workouts, inspiring talks & podcasts, educational talks and more, all themed around making your the best version of you!
Watch Now!Try guided Box-Breathing & Resonance Breathing inside the Core Direction app to relax and de-stress!
Did you get 7 hours of sleep last night? Track your daily sleep to make sure you're getting enough beauty sleep!
Make sure you're staying hydrated with our daily water trackers inside the Core Direction App
Chat with our AI Customer Support or check out our extensive users guides to for further information on the entire Core Direction Platform.